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	<title>Comments for Steel City Endurance Racing</title>
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	<description>Women's &#38; Men's Cycling Team</description>
	<lastBuildDate>Sat, 06 Feb 2010 18:11:43 -0800</lastBuildDate>
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		<title>Comment on Understanding Training Stress &#8211; Part 1 by Steel City Endurance plans for the 2010 season &#124; Steel City Endurance Racing</title>
		<link>http://racing.steelcityendurance.com/2009/12/12/understanding-training-stress-part-1/comment-page-1/#comment-3365</link>
		<dc:creator>Steel City Endurance plans for the 2010 season &#124; Steel City Endurance Racing</dc:creator>
		<pubDate>Sat, 06 Feb 2010 18:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://racing.steelcityendurance.com/?p=1307#comment-3365</guid>
		<description>[...] hitting the gym. Team SCE has been working out, embracing Coach Suzanne&#8217;s philosophies on Training Stress, and planning, all in the anticipation of a fabulous 2010 [...]</description>
		<content:encoded><![CDATA[<p>[...] hitting the gym. Team SCE has been working out, embracing Coach Suzanne&#8217;s philosophies on Training Stress, and planning, all in the anticipation of a fabulous 2010 [...]</p>
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		<title>Comment on Understanding Training Stress &#8211; Part 1 by Suzanne Atkinson</title>
		<link>http://racing.steelcityendurance.com/2009/12/12/understanding-training-stress-part-1/comment-page-1/#comment-3285</link>
		<dc:creator>Suzanne Atkinson</dc:creator>
		<pubDate>Tue, 15 Dec 2009 23:47:16 +0000</pubDate>
		<guid isPermaLink="false">http://racing.steelcityendurance.com/?p=1307#comment-3285</guid>
		<description>Lordy I&#039;m wordy.</description>
		<content:encoded><![CDATA[<p>Lordy I&#8217;m wordy.</p>
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		<title>Comment on Team SCE races Kirtland Park Cross by Rachel</title>
		<link>http://racing.steelcityendurance.com/2009/11/29/team-sce-races-kirtland-park-cross/comment-page-1/#comment-3190</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 29 Nov 2009 23:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://racing.steelcityendurance.com/?p=1202#comment-3190</guid>
		<description>So proud of you in your first race!  You raced well and you are correct, your mind is the biggest barrier!</description>
		<content:encoded><![CDATA[<p>So proud of you in your first race!  You raced well and you are correct, your mind is the biggest barrier!</p>
]]></content:encoded>
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		<title>Comment on About by Patty George</title>
		<link>http://racing.steelcityendurance.com/about/comment-page-1/#comment-3176</link>
		<dc:creator>Patty George</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:22:12 +0000</pubDate>
		<guid isPermaLink="false">#comment-3176</guid>
		<description>Hi Erin,
We are mainly Cat 4 women, with one Cat 2 (Barb = awesome), and Cat 2,3,4 men. We do rides and are pretty active cycling in and around the &#039;Burgh on the weekends (even in winter). Do you ride? 
PG</description>
		<content:encoded><![CDATA[<p>Hi Erin,<br />
We are mainly Cat 4 women, with one Cat 2 (Barb = awesome), and Cat 2,3,4 men. We do rides and are pretty active cycling in and around the &#8216;Burgh on the weekends (even in winter). Do you ride?<br />
PG</p>
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		<title>Comment on About by Erin See</title>
		<link>http://racing.steelcityendurance.com/about/comment-page-1/#comment-3173</link>
		<dc:creator>Erin See</dc:creator>
		<pubDate>Wed, 18 Nov 2009 03:49:06 +0000</pubDate>
		<guid isPermaLink="false">#comment-3173</guid>
		<description>Hi,

I&#039;m new to the area and I&#039;m interested in learning more about your cycling club! How often do you meet, how far, and what skill level?

Thank you!

Erin</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I&#8217;m new to the area and I&#8217;m interested in learning more about your cycling club! How often do you meet, how far, and what skill level?</p>
<p>Thank you!</p>
<p>Erin</p>
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		<title>Comment on Steel City Women celebrate a successful 2009 season by LA</title>
		<link>http://racing.steelcityendurance.com/2009/10/14/steel-city-women-celebrate-a-successful-2009-season/comment-page-1/#comment-3100</link>
		<dc:creator>LA</dc:creator>
		<pubDate>Wed, 14 Oct 2009 14:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://racing.steelcityendurance.com/?p=1098#comment-3100</guid>
		<description>Everyone cleans up so well! :)</description>
		<content:encoded><![CDATA[<p>Everyone cleans up so well! <img src='http://racing.steelcityendurance.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Arepas with Cheese and Corn by Patty George</title>
		<link>http://racing.steelcityendurance.com/2009/09/06/arepas-with-cheese-and-corn/comment-page-1/#comment-3000</link>
		<dc:creator>Patty George</dc:creator>
		<pubDate>Tue, 08 Sep 2009 01:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://racing.steelcityendurance.com/?p=859#comment-3000</guid>
		<description>So we tried this recipe - thanks to Barb - and they were really really really (that&#039;s 3 reallys) good!</description>
		<content:encoded><![CDATA[<p>So we tried this recipe &#8211; thanks to Barb &#8211; and they were really really really (that&#8217;s 3 reallys) good!</p>
]]></content:encoded>
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		<title>Comment on Stage Race Weekend: Tour de Millersburg 2009 by Coach Suzanne</title>
		<link>http://racing.steelcityendurance.com/2009/08/17/august-15-16-stage-race-weekend/comment-page-1/#comment-2961</link>
		<dc:creator>Coach Suzanne</dc:creator>
		<pubDate>Tue, 18 Aug 2009 02:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://racing.steelcityendurance.com/?p=648#comment-2961</guid>
		<description>This is an awesome RR!!! Love the raspberry kit!</description>
		<content:encoded><![CDATA[<p>This is an awesome RR!!! Love the raspberry kit!</p>
]]></content:encoded>
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		<title>Comment on SCE women race at the Oval on Tuesday, August 4 by Coach Suzanne</title>
		<link>http://racing.steelcityendurance.com/2009/08/10/sce-women-race-at-the-oval-on-tuesday-august-4/comment-page-1/#comment-2953</link>
		<dc:creator>Coach Suzanne</dc:creator>
		<pubDate>Mon, 10 Aug 2009 20:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://racing.steelcityendurance.com/?p=547#comment-2953</guid>
		<description>Great race, Barb!  It&#039;s be great to find out who &quot;Red Jersey&quot; was and give him proper credit...it wasn&#039;t Nick Popovic was it?  And great job by Michelle too, she&#039;s a FAST one!!</description>
		<content:encoded><![CDATA[<p>Great race, Barb!  It&#8217;s be great to find out who &#8220;Red Jersey&#8221; was and give him proper credit&#8230;it wasn&#8217;t Nick Popovic was it?  And great job by Michelle too, she&#8217;s a FAST one!!</p>
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		<title>Comment on Eat Fresh, Eat Local by Patty George</title>
		<link>http://racing.steelcityendurance.com/2009/08/06/local-farmers-markets/comment-page-1/#comment-2948</link>
		<dc:creator>Patty George</dc:creator>
		<pubDate>Fri, 07 Aug 2009 10:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://racing.steelcityendurance.com/?p=500#comment-2948</guid>
		<description>And thanks to Barb, who provided many of the links in this post!</description>
		<content:encoded><![CDATA[<p>And thanks to Barb, who provided many of the links in this post!</p>
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